Wednesday, July 3, 2019

Is red tea good for losing weight? Health benefits of African red tea

Is red tea good for losing weight? Health benefits of African red tea

Red tea Detox Recipes Weight Fast is the two most common ways of losing regular exercise and eating a balanced diet through which you can lose weight but do you know that extra pounds are a more popular natural way to increase benefits of African red tea detox drinks faster by taking a quick solution.

benefits of African red tea  Actually one of the ways in this article is that we will focus on the use of red tea and reduce your body fat. 

 African Red Tea called racy bus tea is a type of red tea. This type of tea is usually found in the South African red tree, and it is free of caffeine when Rubus comes in green or red, fermentation is more popular, which makes it ideal for weight loss, has low calorie and it is naturally sweet.

So you do not want to add sugar to The red tea drink calorie content for eight ounces of African red tea, so you will get only two calories, so cream Steps for preparing your tubes for preparation of tuberculosis can be added by half a tablespoon of loose boiling tea to eight ounces of boiling water, if the tea is strong tea, the tea will stand for about five to six minutes, so that you can hold it for a long time to drink.

 If you want to cool it or if you want to cool it, then fix it in the fridge until it cools down, you can pour it on the other glass with ice and remove the benefits of Red tea dishes from drinking it in the most basic form.

 The ingredients to increase the ingredient for increasing its weight gain are some of the recipes here that you can use one African red tea and lemon ingredients to one cup of water 1 teaspoon of African red tea leave 1 teaspoon lye.

  Mono juice brings water to boil the process, then to cool off the hot water for a minute to get rid of the heat, add tea leaves and mix them in your cup for about 3 minutes and it fills the lemon juice and gets well warmed.

  The talk about adding lemon juice is that it provides vitamin C which can promote your immune system, two African red tea, and mint ingredients, one cup of water, 1 teaspoon of African red tea leaves, 5 mint leaves, and water in a boil To get boiled in a mint leaf and about 2 minutes, the water pot moves away from heat and let it cool for 1 minute.

  Red tea leaves allow strain in the cup for about 3 minutes and it is good to add mint leaves because it cools down a pleasant effect and improves your digestion.

  Three African Red Tea and Cinnamon Ingredients One Cup Water African Red Tea leaves 1 teaspoon, Ceylon Cinnamon An inch of the process brings water to the boil and adds Ceylon cinnamon. Oil removes heat for about 3 minutes and allows for 1-minute tea to cool down to strain and drink for 3 minutes while hot cinnamon is accelerating your metabolism and is known for setting on your tea, then the next time you Health benefits of African red tea lose weight.

benefits of red tea

  If you think about buying cosmetic surgery to reduce weight or reduce your waist, consider using  benefits African Red Tea Detox Drink before you can wonder if this is especially when you are connected to regular exercise and healthy eating and this The best thing about how effective it is is that it is natural and no adverse side effects can give it a try.
If you Click Here to Get Started with a Red Tea detox system 
Monday, July 1, 2019

What to drink in the morning to lose weight?

What to drink in the morning to lose weight? 

The Red Tea Detox System is changing the way people lose weight

red tea detox recipe to lose weight
The great thing about The Red Tea Detox System is that it is based on more than a decade of research and almost three years of real-world testing.

It’s a complete program that quickly detoxes the body to “flush away” fat, and it works fast, for everyone no matter how much or how little you have to lose.

With The Red Tea Detox System, you can strip off five, ten, fifteen pounds of fat or more in just 14 days.

And if you want to lose more weight, simply repeat the program until you reach your goal.

Another great thing about red tea is that you don’t have to travel to Africa to get it (like I did). You can make this tea using ingredients you likely have in your kitchen right now or that are definitely available at the local grocery store.

Now I can’t share this secret recipe with you right here, but I can tell you about the five ingredients within the tea that have been shown to enhance metabolism and burn fat.

Secret Ingredient #1I call this the incredible fat-cell shrinker. It contains a unique bioflavonoid which reduces stress hormones that contribute to hunger and the storage of fat while it increases glucose uptake to aid in the balance of blood sugar levels and insulin resistance.

That means you’ll feel more energized while you get thin because this special the ingredient has been shown to inhibit the production of new fat cells!

But even more important, this ingredient’s powerful antioxidants protect the liver against damage, aid in reducing cholesterol, help regulate your blood sugar levels, and even improve your mood. 

Now, it’s important that this ingredient is mixed at just the right amount. That’s why you’ll need to download the recipe today and follow it exactly… Otherwise, you won’t get the results you want! Moving on…

Secret Ingredient #2 This 2nd unique ingredient decreases calorie intake with a mechanism that works by blocking dietary fat digestion and then acting as an antioxidant and reducing inflammation.

Plus, it increases feelings of fullness and enhances glucose and fat metabolism … So you burn more fat while absorbing fewer calories! This is important because it means you can still eat plenty of food, and your body will simply take fewer calories, making it easy to lose weight

Secret Ingredient #3 This 3rd unique ingredient increases blood flow and stimulates the secretion of adrenaline to boost your metabolic fat-burning rate while it also improves insulin sensitivity and lowers cholesterol.

It is a great detoxifier, and it even helps your digestive system clear food faster, keeping your whole body cleaner.

Secret Ingredient #4 The 4th unique ingredient is a diuretic, so it promotes urine flow but without altering the excretion of sodium & potassium, and it won't cause dehydration. This is critical to detoxing your body the right way!

It promotes the functioning of the kidneys and liver and increases the amounts of various enzymes in the digestive tract, so it helps improve digestion and flushes the fat.

Again, it’s incredibly important that you use these ingredients in just the right amount. If you just mix them all together without the recipe, you won’t enjoy the body detoxing, fat-burning, energy-boosting effects you need!

Secret Ingredient #5  The final unique ingredient in this red tea helps the body to metabolize carbohydrates more effectively.

It has been shown to lower insulin resistance while stimulating metabolism, helping prevent increased fat storage by ensuring that lower blood sugar levels are maintained.

This special spice improves the speed of digestion and gives relief from gas and bloating too. It makes this red tea taste delicious… And it adds a powerful fat-burning boost!
red tea detox recipe to lose weight
To find out how to combine these ingredients to create delicious, fat-burning red tea, click here now. The Red Tea Detox The system is changing the way people lose weight, and it could be just what you need to reach your weight loss goals. Visit (CLICK HERE TO GET STARTED) to learn more and discover if the program is right for you.
article source

The power of late-night snacking! red tea detox review 2019

The power of late-night snacking! red tea detox review 2019

You’re staring at your computer screen with weary eyes. Dinner has come and gone, but that
oh-so-familiar beast we call Hunger has reeled its damn head again.

But you can’t snack after eight o’clock, right? That’s weight loss rule number one. Or is it?

I’m about to share with you some helpful truths about a situation of this kind.

Elizabeth (Liz) Swann Miller
image source
There’s an ironic flipside to my mostly honorable label of ‘Liz Swann Miller – Weight Loss Expert’. I must strictly resign myself to the continuous expectation of the general public
attributes to the title – that I have it together.
Liz would never gain excessive amounts of weight. Liz would never give in to that looming golden M on the highway. Liz doesn’t snack late at night. How does Liz do it?
Let me tell you a secret. Liz struggles. Liz feels the exact temptations you feel and resists the exact pulls you resist.

As this ‘Weight Loss Expert’, I often need to remind myself not only to pursue a healthy lifestyle in order to fulfill the expectation of my title and my career but for my optimal wellbeing. The temptation, for me, is at its worst late at night, during that time when I’ve supposedly declared eating over, yet I’m fighting hunger, bleary-eyed, answering hundreds of emails from clients seeking advice for topics such as this.

Firstly – it’s important to note that hunger is a basic survival instinct – and we must be
grateful for it. The fact that it exists is an amazing feat in itself. Don’t be ashamed. Just know
how to appease the beast.

There are those who claim the most effective diets are those which have you eating only
two meals a day and drinking water for the rest. I strongly encourage you to ignore these
methods, as they are not sustainable.
red tea detox review 2019
image source
The secret is snacking. And I don’t mean digging around in a bag of chips and licking the salt off your fingers (we’ve all been there), I mean pouring yourself a bowl of organic nuts. Or blueberries. Or frozen peas. Be inventive, but clever about it. Choose the right food in moderation.

But let’s talk about the late-night secret. It’s simple. And easy. Are you ready for it?

Okay. It’s a cup of tea. Don’t underestimate those three words. Not to drink immediately
before bed, but rather in the gap between dinner and sleep.

My go-to is always delicious, always sufficient Red Tea. It satisfies the hunger itch but
leaves me feeling clean, calm and revitalized, primarily due to its detoxifying properties. And
it’s caffeine-free – so don’t fear, you won’t be bouncing from the walls.
red tea detox review 2019
  After my extensive studies around fat-burning solutions, the myths, and the answers, I
created this tea with ingredients selected carefully for late-night cravings and overall weight loss (you can find the recipe in the link below). The benefits are endless, but the solution is simple.
red tea detox review 2019
Set yourself a challenge. I’ll be right there with you. Ditch the chips, the ice cream, and the guilty pleasure cheese blocks. Get the kettle bubbling and pour yourself a steaming mug of Red Tea. I guarantee – you will fall in love with the taste – and late-night cravings will be abreast of the past. To get the Red Tea recipe, please The Red Tea Detox today CLICK HERE TO GET STARTED

article source
Sunday, June 30, 2019

What are the health benefits of rooibos tea?

What are the health benefits of rooibos tea?  

20 the health benefits of rooibos tea are made by the dried leaves of the s Pilatus linearis plant in South Africa.
this is also known as red bush or African red tea and has some excellent health benefits for the human body to rooibos tea. 

⇒1 It contains a compound called cry so BL which lowers high blood pressure.

⇒2 Naturally, it does this by opening the blood vessels and increasing circulation. 

⇒3 The long needle believes are stripped from the plant and fermented and dried 

⇒4 This gives the tea its bright red color for the tea has a sweet nutty flavor with earthy tones feel free to add a slice of lemon or a teaspoon of raw honey if you wish. 

⇒5 This herbal tea is an excellent source of calcium iron zinc magnesium hydroxy acid and vitamin C these nutrients help to maintain a healthy immune system 

⇒6 For centuries rooibos has been used to reduce wrinkles and the development of fine lines the alpha hydroxy acid and superoxide dismutase it contains has anti-aging properties for the skin 

⇒7 Drinking rooibos tea is a fantastic way to enjoy a delicious drink without putting on weight each cup contains only 2 to 3 calories and is a perfect drink to cleanse the body during a diet 

⇒8 Each cup is also loaded with powerful antioxidants which are anti-inflammatory these help to reduce aches and pains especially for those who suffer from arthritis 

⇒9 The compounds within the tea also alleviate abdominal pain such as stomach cramps for women during their cycle 

⇒10 If you suffer from allergic rhinitis or asthma then consider drinking 2 to 3 cups of this beverage per day the kreisau reel within reduces feelings of wheezing and coughing 

11 if you suffer from any other allergies then you may find that this works a treat the quercetin within the tea reduces allergic reactions and works as a natural antihistamine 

12 A medical study in Korea found that a rare polyphenol Aspel Anthon within rooibos tea can be used to prevent heart attacks and cardiovascular disease it helps in regulating hormones and lowers the risk of hypertension 

13 Rooibos is one of the better herbal teas for building and strengthening bones it contains lootellan and orienting these have been scientifically shown to increase mineral content in the bones it's calcium manganese and fluoride help to prevent arthritis and osteoporosis 

14 Digestive problems are common in the modern world as many suffer from diseases such as acid reflux chronic upset stomachs and celiac disease the antispasmodic nutrients in this herbal tea prevents stomach pains and takes the stress of the digestive system 

15 its vitamins and minerals also boost the immune system which prevents invaders from infecting the body 
16 those who suffer from diabetes may also find rooibos tea useful as it decreases insulin resistance and helps to regulate blood sugar levels 

17 Did you know you can also purchase green rooibos tea this has not been oxidized and has a higher concentration of antioxidants it has a more earthy flavor similar to Asian green tea 

18 Unlike other healthy herbs rooibos is naturally free from caffeine and contains no oxalates this lowers the risk of sleep disorders restlessness and kidney stones 

19 Breast cancer patients should speak to a doctor before consuming lots of rooibos it can boost each level and this may cause issues if you have this disease 

20 To learn more about healthy herbs spices and natural remedies.

  Click visit more healthy rooibos tea I wish you great health well and happiness 

Saturday, June 22, 2019

The Red Tea Detox Program is 100% guaranteed to help you burn fat and lose all the weight you want

What to drink in the morning to lose weight?  The Red Tea Detox Program is 100% guaranteed to help you burn fat and lose all the weight you want. You risk nothing because it is backed by my personal 60-day, no-questions-asked, 100% money-back guarantee. 

It's the slimmer and sexier body you've always wanted to see!
By taking control of your body, you're taking back control of your life.

Now, to speed up your fat loss and as "a special thank you" just for reading my informative fat lose

Monday, May 6, 2019

Discover the Amazing Weight loss & Health Benefits of Red Tea

Discover the Amazing Weight loss & Health Benefits of Red Tea

By Elizabeth (Liz) Swann Miller

Swann Miller
image source
A common mistake made by many dieters is not taking into account what they drink. The truth is the fluids you consume can have just as big an impact on your waistline – and your health – as the foods you eat.

Of course, that means for dieters who are serious about losing weight - no more soda and no more alcohol … But what about green tea and black tea? What to drink in the morning to lose weight? 

Are these teas good for you – or could they actually cause you to gain unwanted weight?

The answer may surprise you. You see, most people think green tea, in particular, can help you lose weight not gain it … But that may not necessarily be the case.
Elizabeth (Liz) Swann Miller

Several studies have shown that green tea does not affect weight loss.

For example, a study published in the European Journal of Clinical Nutrition in 2009 found that green tea extract did not affect the resting metabolic rate of 12 normal-weight men.

Meanwhile, a Cochrane Review of green tea the research found that green tea led to only small, statistically insignificant weight loss in overweight or obese adults. The review also noted that regular consumption of green tea didn't help people keep weight off.

In addition to these alarming findings, there could be another problem – if you are putting sugar into your green tea that could be a source of extra calories that you are not accounting for.

According to experts, some people who are frequent tea drinkers may consume up to 300 calories or more a day from sugar.

So what about Black tea?
What to drink in the morning to lose weight?
image source

Black tea is actually “burnt green tea,” and it is full of caffeine just like regular green tea. Ingesting too much caffeine can cause heart palpitations, nausea, vomiting and “jittery” feelings.

Even if you drink decaffeinated green or black tea, the decaffeination process destroys much of the natural ingredients. It makes more sense to drink a tea that naturally contains no caffeine (like the tea I’m going to reveal in just a moment).

Another a common problem with black tea is that it is often taken with milk, which slows down the absorption rate of valuable antioxidants and polyphenols. Surprisingly, skim milk slows this process down at a greater extent than the whole milk.

So if green tea and black tea are not ideal for weight loss what should the responsible dieter drink?

The answer was found in the jungles of Africa where Kenyan tribesmen drink red tea to eliminate hunger pangs while they hunt for their next meal.
Red tea not only gets rid of hunger pangs, but it also promotes fat burning and boosts energy without relying on caffeine. That’s right, red tea is caffeine-free.
The Red Tea Detox System
image source
Red tea is basically the perfect health drink. It’s refreshing and tasty, hot or iced. It helps clear toxins ... it reduces fat-storing hormones ... and it promotes the production of fat-burning hormones ... all while naturally reducing stress and balancing insulin.

I’m a naturopath and I’ve spent years studying the benefits and side effects of each of the 5 unique ingredients that go into red tea. It’s these ingredients, which can be found at the local supermarket, working together that makes red tea the ultimate metabolism-boosting, fat-busting, energy-revitalizing drink ... and these ingredients are not found in green or black tea.

Red tea is caffeine-free, vegan and vegetarian safe, dairy-free, gluten-free and sugar-free.

It’s a great alternative to caffeine — with absolutely no jitters, so “flushing fat away” is safe and rapid. Red tea also contains no fats or carbohydrates. The flavor is mild and slightly sweet.
The Red Tea Detox System
image source
One more thing about red tea, it has no oxalic acid, so there is no risk of kidney stones, unlike with black and green teas. It also has very low tannin levels so it’s much better for you than green and black teas that have high tannin levels and can bind iron.

One the great thing about red tea is that it is packed full of powerful antioxidants that fight oxidative damage caused by toxins in your body and that is scientifically proven to have an antibacterial, antiparasitic and antiviral action to boost your immunity.

The bottom line is drinking delicious red tea not only “halts hunger” but can also reverse the harm caused by the built-up toxins in your fat cells with its powerful antioxidants.

That’s why I believe that red tea could be the breakthrough many people who have been struggling to lose fat have been waiting for.
It’s a delicious red tea that requires no doctor’s visits, no lectures about losing weight, no expensive pills, no starving yourself and no intense workouts...

And best of all — it helps eliminate harmful fat by working with your body’s natural fat-burning metabolism and doing it all — without you feeling any cravings or hunger pangs!

Imagine... Enjoying the foods, you love: steak, a beer, or even a dessert completely guilt-free.

Imagine... Living a life free of expensive prescriptions and endless doctor’s visits to renew the pills.

And imagine... Feeling good, and living your life without obsessing about every single calorie you eat...

… All while knowing your health is being protected by one of the most powerful natural healing red teas ever discovered.

That’s what is possible with the new Red Tea Detox Program utilizing red tea along with several myth-busting diets rules this program can help you lose up to 14 pounds in just 14 days.

  The Red Tea Detox System
image source
With the program, you get everything you need to lose weight including the red tea recipe and all the sources for the 5 unique ingredients (which can be found at any grocery store for pennies).

You also, get:

·         A complete 14-day meal plan that includes recipes for satisfying, delicious snacks to halt any cravings instantly. The meal plan covers four phases: The Red Tea Detox Diet Phase 1: Days 1 – 5; The Red Tea Detox Phase 2: Day 6; The Red Tea Detox Phase 3: Days 7 and 8; Phase 4: Calorie Restriction Based on BMR

·         The Red Tea Detox Exercise Plan, which has the potential to almost double your fat-burning results.    CLICK HERE TO GET STARTED
article source




Here are Liz’s answers to frequently asked questions about herself and her diet program:

What are your qualifications? 

“I have over 10 years of experience as a practicing Naturopath (ND) specializing in healing through nutrition. I have degrees both in Psychology and Naturopathy. My interest in weight loss springs from my own battle with obesity. I was overweight throughout my childhood, teens, 20s, and 30s. At that point, I decided something had to change, and I decided to take charge, take stock and start making changes in my life for the better. Drawing from my own experiences, as well as from what I learned from my studies, I began to write weight loss books. My goal is to educate as many people as possible about the healing powers of food and how to easily incorporate these changes into daily life.”
“I believe The Red Tea Detox is the breakthrough many people who have been struggling to lose fat have been waiting for. It is based on a delicious red tea, which I discovered in a remote area of Africa. This tea – which is not a ‘voodoo tea’ as some claimed but a real tea that you can make at home – works with your body’s natural fat-burning metabolism to help you lose weight – as much as 14 pounds in record time. That means you can lose weight with no doctor visits, no lectures about losing weight, no expensive pills, no starving yourself and no intense workouts.

With the program, you get everything you need to lose weight including the red tea recipe and all the sources for the 5 unique ingredients (which can be found at any grocery store for pennies).

You also get:

 ➤A complete 14-day meal plan that includes recipes for satisfying your appetite and delicious snacks to halt any cravings instantly. The meal plan covers four phases: The Red Tea Detox Phase 1: Days 1 – 5; The Red Tea Detox Phase 2: Day 6; The Red Tea Detox Phase 3: Days 7 and 8; Phase 4: Calorie Restriction Based on BMR.
  The Red Tea Detox Workout, an exercise program that has the potential to almost double your fat-burning results.
  The Red Tea Detox Motivation Plan, which dispels the common myths about willpower and makes sure you, stay motivated to lose a maximum amount of weight.”
Why did you create this new diet plan?
“My own struggles with being overweight reached a peak in my 30s after a difficult pregnancy. At the time I was 41 pounds overweight and desperate to find a solution. That’s when I heard about this amazing tea that tribesmen in Kenya drink to not feel hungry while they hunt for their next meal. This story, which many at the time believed was just a legend, really intrigued me – so much so, in fact, that I decided to travel to Africa. To make a long story short, I found the tea, and it was even better than I could have hoped. Not only does it stop hunger cravings but it also burns fat and boosts your energy. I knew I had to get the word out so I wrote The Red Tea Detox so that others struggling to lose excess weight can get the lean body of their dreams – without exercising more or buying expensive weight loss drugs.”

Who is this diet plan for?
The Red Tea Detox works equally well for both women and men. It also doesn’t matter if you have a lot of weight to lose or just a few pounds, it can quickly help you achieve your weight loss goal. This program is ideal for anyone who is concerned about their health (especially if you are over age 35) … Anyone who wants to lose stubborn fat around their belly, butt, and thighs … anyone who wants to lose weight without feeling hungry or unsatisfied. It doesn’t matter how stubborn that belly fat has been, The Red Tea Detox can help you lose unwanted weight. You’ll rebalance your fat loss hormones and unblock crucial metabolic fat-burning steps, so you can control your fat-burning and fat-storing hormones and do it as easy as 1-2-3.”
Why does this plan work so well?
“The red tea is simply amazing. Plus, the easy-to-follow detox plan that goes with it is rooted in sound scientific principles. It’s fat cell shrinking effects are based on scientific research and the latest discoveries in how fat burning is related to stress, proper hormone levels, adequate sleep, nutrition and exercise physiology.
But it all comes back to the tea, for which we discovered all 5 ingredients that make up the tea to work in perfect harmony too:
➤Force fat cells to open up and release harmful toxins that clog up fat cells…
➤Reduce stress hormones like cortisol that block the brain’s fat-burning signals…
➤Allow released fat to be burned for energy and muscle growth…
➤Stop the feeling of hunger and cravings…
➤Flush released toxins and fat from the body…
➤And more…
In fact, all 5 unique ingredients work together to effectively detox the body to flush fat away in as little as 4 hours.”

Are there any secrets behind the plan?
“In addition to the tea, we have based this plan on three new revolutionary fat-shrinking rules:

 ➤Rule 1 – Eat MORE, Weigh LESS. The old rules of dieting have been telling you to eat less… so you end up feeling deprived and starving with tiny portions. Forget about that.
 ➤Rule 2 – Reduce STRESS, Restore Hormone BALANCE. This new rule is about reducing your chronically high-stress levels and balancing your hormones. You will feel CALMER and Weigh LESS.
 ➤Rule 3 – Exercise LESS, lose MORE Weight. Scientists have made astonishing discoveries … and a recent breakthrough is something scientists call the exercise “sweet spot.” Your sweet spot is the exercise intensity level where the full fat-burning power of your body is unleashed, so your body draws on fat stores for fuel. You are NOT exercising harder. You are exercising smarter. Do this right, and fat layers under your skin vanish… excess pounds disappear… you can drop a dress or a pant size in 2 weeks… as your whole body becomes firmer, sexier and trimmer.
Sadly, most people are eating too little and exercising too much…  and this actually works against their fat loss.
With The Red Tea Detox Program, we are changing this “wrong thinking” and helping people lose more weight faster. With The Red Tea Detox, there are no more diet failures … No more guilt or remorse. When you drink it regularly and follow the simple rules, you can quickly shed 10, 20, 30, 40, 50 or more pounds."
 The Red Tea Detox
image source
                                                      CLICK HERE TO GET STARTED
article source